Many people start to lose weight when they arrive in the summer, but there are always some people who will get fat when they drink water. Is this really their own physical problems? Or the way we drink water is not right, let’s take a look at it with Xiaobian. !
First, the secret of thin
We can often see some people who eat wildly in the daily life, but still can maintain their body perfectly. It doesn't matter if the meat is not long, just like the body does not absorb it at all. It is a kind of woman who envied it. The state of the end. But envy is envious, you know that behind these thin people are also hidden behind the unknown.
This kind of person who eats no fat at any time, in fact, is the bottom of the body is the body absorption function is not good, this "wine and meat through the intestines" is caused by spleen qi. It is not only because the body is not attractive, but also that it is not able to metabolize normally or have weak metabolic capacity.
In addition, for those who are suffering from diabetes and hyperthyroidism, they will not only feel hungry, but also easily feel thirsty. This is the result of vain excitement, which is classified as "stomach fire". This type of person is more obvious to show a pathological condition, the whole person appears to be more awkward, and the skin is also short of water. This situation requires immediate treatment.
Second, the fat of the fat
1, "can eat and fat" type
"Can eat and fat" type, as the name suggests is purely eaten fat, this fat is not the so-called "fat", this state is common in young or developing period or very good appetite, their kind Fat is generally more solid, mainly due to good appetite, strong appetite, and excessive diet. The "fat" of this phenomenon is normal, not a morbid state, as long as more attention is paid to controlling appetite, and appropriate exercise can be solved.
2, "less food and fat" type
This kind of "less food and fat" type of fat is what we call "people who drink cold water and grow meat". These people usually have a common feature in addition to "less food and fat", that is Muscle weakness, weak body. We can always see such a so-called "fat", do not like to move, do not love sports, a little tired and breathless. This is the so-called "fertilizer and limbs do not lift", although fat, but the extra is basically fat, but it will feel more difficult to exercise, the body is weak, such spleen deficiency and obesity are caused by overwork .
The term “overwork†as used here mainly refers to the hard work and worry. In the five elements of Chinese medicine, the fire is born, and the fire corresponds to the heart, and the soil corresponds to the spleen. The heart is consumed too much, naturally unable to grow, and the temper is weak. Spleen qi, weak metabolism, fat and other "dirty things" should be stopped in the body, this "dirty thing" Chinese medicine called "dampness", so eat less but also fat people, Generally, there is dampness in the body, and it is necessary to lose weight by removing spleen and removing dampness.
So how can people who lose weight because of overwork and the "less food and fat" type?
This kind of "over-expansion fat" caused by spleen qi deficiency is the most common type of obesity at present, but this kind of over-expansion of fat cannot be dealt with by rough weight loss. Moreover, it is often difficult for such people to lose weight, because the problem of "temper qi deficiency" cannot be improved by simple dieting and diarrhea.
Dieting and diarrhea can even aggravate the symptoms of spleen qi deficiency, so their weight loss is always effective, and soon the effect is not obvious, or the weight is easy to rebound back. After all, we have to eliminate the spleen and qi deficiency, which is the root cause of excessive labor, not a matter of overnight.
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