Outdoor skiing how to prevent frostbite sunburn

The relatively high speed of the snow, the irritation of the skin caused by the relatively high speed and the intense UV rays on the snow surface, are the main causes of skin damage.

Frostbite is an injury accident that occurs when a person is in a low temperature environment for a long time. The human body produces frostbite mainly in the hands, feet, ears and other parts, so the cashmere products or chemical fiber products with better insulation effect should be used to heat the above parts.

In addition, the following points should also be noted:

1, equipped with warm clothing.

2. Do not go skiing alone so that no one knows after the accident and nobody rescues.

3, do not arbitrarily slide out of the ski area boundary.

4, do not go out skiing after drinking, once drunk lying outside, it is very prone to frostbite.

5. Wear bright clothes so that they can be found in time.

6. When you go out skiing, tell your family or friends where you want to go skiing, go to several people, and when you come back so that you can get help in case of an accident.

In addition, in northern China, when the winter is cold and dry, the skin loses a lot of water under this climatic condition. In addition, the relatively high speed of cold wind that forms when skiing causes irritation to the skin and the intense ultraviolet rays on the snow surface cause skin burns. The main cause of skin damage.

In order to prevent the loss of moisture and UV burns to the skin, some oily skin care products can be used to prevent the loss of water, and then apply a sunscreen with water-resistance, which has good UV protection, to the skin.

Sunscreen can only be effective in a short time, so it should be painted on exposed skin every once in a while (usually 2 hours), must not be sunscreen because of cloudy days, because the ultraviolet rays are still very strong on cloudy days.

If you feel that the coldness of the gliding is too powerful for your face, you can choose a headgear that only reveals your eyes, and then add a fully-closed ski goggles to completely cover your face, which can effectively prevent cold air from invading your face. The above items are recommended to carry around.