Complaint one: Three meals are always irregular, the stomach is getting more and more tossed, and there will always be small beans!
You need to: detoxify the body
Three meals are not regular, and overeating for a while, and then eating nothing for weight loss, many OL will repeatedly toss their own stomach. I don't know if this can't lose weight. On the contrary, irregular eating habits can cause constipation. The toxins are not discharged, and the delicate skin will become rough and dull, and the "acne" will grow. You don't want to be a "acne" princess! Put some radish, mung bean, bitter gourd or black fungus in the soup, which can effectively eliminate toxins and make your skin softer and smoother!
Fresh radish soup
Health Soup Recommended: Fresh Radish Soup
Ingredients: three bowls of water (750 ml), 2 white radishes, 2 green onions, 1 chicken-flavored soup
practice:
1. Wash and peel the white radish, cut into pieces; cut the onions into pieces.
2. Put three bowls of water in the pot, add 1 piece of Jiale Chicken Flavored Soup, and stir until completely dissolved.
3. Add the radish block and sprinkle with chopped green onion until it is boiled again.
Complaint 2: I always sit in front of the computer and I don't see the sun all day long. The doctor said that I started to have signs of osteoporosis!
You need to: quickly add calcium
Many OLs are young but licking their own backaches, and some have symptoms of "old friends". The reason is that there is not enough iron and calcium in the body. Don't ignore these small signs, it is likely to make your menopause ahead of time, and face aging faster. Although "a woman who works is beautiful," she cannot sacrifice her body for work. Soybeans, yam and all kinds of meat are good helpers for calcium supplementation. Soybeans are also rich in iron, which can keep you young.
Yam small row soup
Health soup recommended: yam small row soup
Ingredients: 400 g of small row, 150 g of yam, 10 g of medlar, 30 g of carrot, 3 slices of ginger, 1 piece of Jiale Chow Tang Bao Pork Soup, 3 bowls of water (about 750 ml)
practice:
1. Wash the ribs, put them in boiling water and remove the blood foam. Wash the yam and carrots and cut them into hobs.
2. Pour 3 bowls of water into the pot and add ginger. After the water is boiled, put the soup in the pot and stir until completely melted.
3. Put in small rows, carrots, yam and clams. After the water is boiled, put on the lid and heat for 15 minutes.
Complaint 3: The director only confessed to my task, and turned around and could not remember what it was!
You need to: enhance your memory
No way, the competition in modern society is fierce. We must tighten our nerves. If we relax a little, we may be overwhelmed by the waves. However, such a tense state of work, long time is inevitable, easy to mental fatigue, and even insomnia. Over time, problems such as memory loss, inability to concentrate, etc. may come to our heads. Eggs, spinach and various fish can provide rich protein and amino acids to protect the brain and enhance memory.
Kale fish fillet soup
Health Soup Recommended: Kale Fish Fillet Soup
Ingredients: three bowls of water (about 750 ml), 300 g of kale, 150 g of fish slices, 1 piece of Knorr soup
practice:
1. Wash the kale with the skin and wash it for later use.
2. Pour three bowls of water into the pot. After the water is boiled, put a piece of thick fish soup flavored Knorr's soup into the pot and stir until completely melted.
3. Add the kale and fillets until the ingredients are cooked.
Cosmetics Accessories
In order to make better use of the advantages of cosmetics, we need to use some beauty tools to match them.
A full set of makeup accessories include: makeup brushes (in a du set, including Lip Brush , Blush Brush , eyebrow brush, Eye Shadow Brush, etc.), Mascara , eyeliner, Eyebrow Pencil, Powder Puff, sponge.
Sponge: Mainly used for foundation. Generally there are circles, triangles and cylindrical (conical) shapes. The use of different shapes of sponge base can make the base makeup more detailed.
Powder puff: Mainly used for powdering. Commonly used are round puffs and powder brushes. There are also many size distinctions for round puffs.
Blush brush: There are two kinds of bevel and flat, the top of the bristles is semi-circular; the bevel is suitable for the modification of the T-shaped part and the cheekbone part, also called the facial contour brush;
Eyebrow brushes: Most are hard brushes with oblique heads made of nylon or man-made fibers. It can make the eyebrow color natural and neat.
Eyeshadow brush: A flat round head brush, which can be divided into large, medium and small. The larger one is generally used for applying the base color. It can evenly apply the color at one time to cover the entire eye socket.
Eyeliner: Used to draw eyeliner, can make the outline of the eye more distinct.
Eyelash brush: Some look like a small comb, while others resemble the brush head of mascara, in a spiral shape.
Lip brush: The hair is hard and it is easy to control the brush drop point. Whether you are using Lipstick or Lip Gloss , using a lip brush can help draw detailed lines and modify the shape of your lips.
Beauty Tools Accessories,Makeup Accessories,Cosmetic Accessories Make Up,Make Up Brush Set
Jilin Xiangqi Technology Co., Ltd , https://www.xqccosmetics.com
