Bad habits affect bone development

Sleeping in the same bed leads to torticollis

Bad habits: A baby is a cow. Even if you close your eyes, you can use your mouth to find your mother to eat milk. In the past, we always advocated that infants and their mothers would sleep in separate beds in order to prevent adults from sipping on babies. In fact, there is a disadvantage in that when children and parents sleep in the same bed, they will naturally fall asleep on their mother's side for a long time. Possible consequences: Twisted neck

Experts: In the long run, this kind of sleeping posture will cause the child's head and face to habitually tilt to one side and form a habitual or posture torticollis (a side with a large face and a small face), commonly known as a neck. Postural torticollis are generally formed due to poor sleeping posture, breast-feeding habits, or some ophthalmologic abnormalities. Left or right alternating breastfeeding or supine sleeping position, under normal circumstances can relieve themselves. However, if you find that your baby has tilted his head and face to the side of the neck for about two weeks after birth, you need to be alert to whether there is a lump on the side of the baby's neck. Once you have a hard mass that you can feel, you need to go to the hospital in time. It may be congenital muscular torticollis.

Support a move: the baby can sleep best, or mother constantly changing direction.

Walking in hand leads to dislocation of the elbow

Bad habits: The baby began to learn to walk. Hearing that the walker is not good for physical development is still unsafe. Then the parents will bend over and hold the baby. However, if you always hold a hand on one side, or if you use too much force, there will be problems.

Possible consequences: radial head subluxation

Experts call: Infants and young children have poor bone hardness and high elasticity. In particular, children under the age of two have just learned to walk. Parents tend to walk upwards and unilaterally for a long time. The child's center of gravity is prone to shift, which is detrimental to bone development. In addition, due to the weakness of the annular ligament in the elbow of the elbow of the child, it is also prone to occur in the head of the patella. If the child suddenly falls on the way, he may also dislocate.

Support a move: left and right hands to exchange, gently lead the child's little hand. Walking early led to the bad habit of the O-type leg: other babies can walk on their own, and you can also practice it. Some parents see the infant as a good start to walk independently. When the baby is not ready, he can exercise and stand up and walk early.

Possible consequences: O-leg and X-leg

Sunscreen

How to apply and store sunscreen

Apply 15 minutes before you go outside. This allows the sunscreen (of SPF 15 or higher) to have enough time to provide the maximum benefit.

Use enough to cover your entire face and body (avoiding the eyes and mouth). An average-sized adult or child needs at least one ounce of sunscreen (about the amount it takes to fill a shot glass) to evenly cover the body from head to toe.

Sunscreen

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