1, have a good nightly sleep
This is the most obvious and most common cause of dark circles. We need seven to nine hours of healthy sleep every night, and lack of sleep makes the skin paler because it slows blood circulation.
2, healthy, balanced diet
This is the best answer for all health and face problems. Lack of vitamins can cause damage to our skin. Lack of vitamin K or vitamin B2 can cause dark circles . For your beauty and health, eat more fruits and vegetables, of course, choose the freshest.
3. Drink plenty of water
You must have heard of this already, but have to say that this is really important to our body. If you get enough water, your body will give a lot of signals. One of them is dark circles.
4, relax
If you feel psychologically stressed, then it is best to vent it. Reducing stress is also necessary to stop dark circles.
Find a good way to relax, whether it's yoga or swimming. Try to lie down, listen to soothing music, and apply cucumber slices to your eyes. It must be very comfortable.
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